This podcast is for you if you chronically feel like the outsider, the freak, the broken one, or the one nobody would like if they really knew you. This podcast is for you if, deep down, a part of you yearns for more — more connection, more joy, more meaning, and more prosperity. This podcast is for you if you’ve tried other therapeutic and wellness approaches and still feel lost. This podcast is for you if you are ready to learn the concrete steps to become your own most powerful recovery coach. This podcast is for you.
Join Dr. Tanner Wallace, a Level One IFS Practitioner and human development expert, as she explores what it really takes to recover from complex trauma, CPTSD, and childhood emotional neglect.
Want more? Follow Tanner’s healing journey on Instagram: @drtannerwallace.