Mar 23, 2021
We’re talking about the difference between shame and guilt, imposter syndrome, turning inward to start mapping your inner world, and more. The thing I have learned over the past six months is that it is equally important to earn a secure external attachment as it is to earn a secure internal attachment. This episode is the introductory lecture to the Straight Talk About Self-Disgust educational series, all you need to know to get started and your very first experiential learning activity + homework, if you are up for it.
Want to discover the imprint of trauma on your everyday life? Complete "WOUNDED: How to Heal the Invisible Scars of Childhood Trauma" Tanner's on-demand trauma recovery training created by and for survivors just like you. Register HERE.
***HOMEWORK HANDOUT FOR THE EPISODE***
Call For Contributions
Written accounts with your
personal experiences with cutting, suicidal ideation, bingeing and
purging, and risky sexual behavior. Under 1300 words, okay to be
written under a pseudonym.
Contribution portal can be found here.
Join me on IG, @drtannerwallace.