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Relational Healing

Oct 13, 2021

You can download the Exile Exercise to Identify Source of Present-Day Trust Issues here:


Oct 6, 2021

My Instagram post referred to in the episode

Patrick Teahan’s IG post I referred to in the episode

Ready to master the first two levels of the Attachment Restoration process? Yes?!...

Sep 28, 2021

Hurt, lonely, and struggling to figure out how to get along? It may feel like your relationship is literally falling apart in front of your eyes. BUT understanding why trauma distortions make your relationships toxic will change everything for you. The foundational skill of “unblending” from a trauma distortion is...

Sep 25, 2021

Welcome to the Relational Healing Podcast. In this space, you're invited to show up exactly as you are to get in on some survivor-to-survivor straight talk about recovery from complex trauma. 

I'm Dr. Tanner Wallace, a former university professor turned trauma recovery guide, and I'm on a mission to create...

Sep 21, 2021

This episode is for you if you are confused about why sometimes things feel like they’re going great and the next minute you slip into hopelessness. Like almost in a single instant a switch flips. If you have a clear understanding of the what and why of your Trauma Ecosystem, you’ll see exactly why that happens....