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Relational Healing

Jul 27, 2021

I want you to know that it isn’t too late to start parenting in all the ways needed to break cycles of intergenerational trauma … in fact the human brain is still undergoing critical development up until the age of 25. Getting honest about what is going on in your interactions with your child can be the hardest...


Jul 10, 2021

Every workplace interaction has the potential to spiral into a night-long rumination over what happened and what it means. This episode offers some instant relief from that kind of struggle. I am about to connect some serious dots for you. This is a big-picture framework for finally getting your answers to some of the...


Jul 3, 2021

In the split-second we have to make an interpretation of what is happening in a present-day moment, we are, largely, relying on information stored from our past experiences. I want to share with you how the terror from your childhood is not just about the past, but is dramatically influencing your adult interactions....


Jun 22, 2021

Are you recovering? Are your investments in recovery likely to pay off? In this episode, I share what we know in the learning sciences about transformative growth and development experiences. I share a model for trauma recovery backed by science that empowers survivors to take responsibility and ownership of their...


Jun 9, 2021

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