Jul 1, 2022
Who among us isn't always sure they know what reality is in certain moments? Not having an internal compass guiding us or feeling like our human radar system is broken, is a common, disorienting experience for the adult with CPTSD. In this episode, I share what I think is the most powerful reparative experience...
Jun 8, 2022
I've been learning so much as a trauma recovery coach these past 12 months...June 2022 marks the one year anniversary of my first CPTSD recovery group program REVEAL 2021. An IFS Level 1 training later and my own significant investments in personal coaching over many months since, I feel like a different human. I...
Jun 1, 2022
Where should you start if today was the day you want to pivot towards the Other Side by cleaning up your relationships? In this episode, I share what I learned from the In Your Depth, Circuit 3, healing container that just completed today.
2023 All Access Pass to the 5 Circuits of Healing Power going on sale...
May 24, 2022
This episode is for you if you are on a personal development or complex trauma recovery journey and want to learn how participating in a healing container can expedite healing and growth. Learn what they are, why they work, and what to look for.
Healing containers offer a place to release shame, to reconnect with...