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Relational Healing

Feb 23, 2021

Are you ready to start healing? Do you embrace fear and move forward in spite of it? Does having hard conversations and starting to hold others accountable for their behavior energize you...Or is that the most terrifying thing you can think of? Okay, what about this one -- Do you truly know what it will take to heal...


Feb 16, 2021

The problem isn’t that you’re fundamentally flawed; it is that you haven’t had a map and a guide. 

This is my primary message to this listening community, and I will say it again and again until every single one of you listening believes it to be true at a cellular level.

I talk to and take in the content of experts...


Feb 9, 2021

In one of my most favorite episodes to-date, Christian Janson, and I dig into the ever unfolding journey of recovery. Christian shares his rich personal and professional experiences and explains how being willing to go deeper, and face the way you relate to yourself and others, is deeply connected to meaningful...


Feb 2, 2021

Does rewriting your story sound appealing? Hit Play. 

Here’s how we’re staying the course to create safety in our life and finally stand on our own two feet as a Recovered Thriver instead of a Victimized Survivor. In this episode, I talk about my own transformation journey and the transitional period where you’re...