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Relational Healing

Sep 14, 2021

Stop feeling so isolated on your healing journey. Deep connection awaits you in the Relational Healing Circle. 

Join here. 

https://relationalhealinglab.teachable.com/p/relational-healing-circle

Over 29,500 episodes downloaded for thousands of survivors on the road to recovery from complex trauma. Here’s your latest...


Sep 9, 2021

This episode is for you if you’ve recognized that working with a therapist can be hugely important for processing specific issues and gaining valuable perspectives on your relationships in general, but healing in a real-world relationship outside an expert's office is a totally different territory with a wildly...


Aug 24, 2021

How do you know if you are making progress in therapy? I’m asking clinical psychologist, Dr. Jean Cheng, these kinds of tough survivor-straight-talk questions so that we all find help that is actually going to help us. She answers that and more, explaining how a therapist can connect with your own inner wisdom when...


Aug 14, 2021

Sometimes you need a big picture view of recovery from complex trauma, guiding you to pay attention to all the details of your experience to really stick with a healing process, and experience relational healing. 

In this episode, I share with you four of the most influential parts that can really create obstacles on...


Aug 3, 2021

Complex trauma is different. Your recovery is in large part about clearing out the blocks to love that trauma introduces. In this episode, psychiatrist, psychotherapist, author (Transcending Trauma, 2021, PESI Publishing) and fellow survivor, Dr. Frank Anderson shares a few things to keep in mind on your healing...