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Relational Healing

Apr 27, 2021

We’re talking all about Self Love on this episode. My own Relational Healing Journey has been deeply focused on restoring the vital connection to myself broken by childhood trauma. Victor explains what it means to take radical responsibility for big feelings so that you can build up the loving inner adult part of you...


Apr 21, 2021

You don’t need to spend hundreds of hours with a trauma therapist to be able to reduce your experiences of self-harm. The power of human capacity means you have so many options for doing something different even after years of behavior and habits, and you can also learn so much about yourself by showing up to do the...


Apr 13, 2021

Travel with five survivors as they share intimate details of their struggles with shame and self-disgust. You'll see how universal some of our deepest experiences of struggle really are. And I hope you'll also discover inspiration to continue on your own personal Relational Healing Journey. 

A special thanks to all the...


Apr 6, 2021

Caroline Pegram, LCSW, TCTSY-F, RYT started her healing journey while navigating feelings of being lost in her early 20s. As a social worker-in-training she explored several healing modalities in search of feeling safer in her own body...Through relationship building and consistent connection with safe people she shares...