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Relational Healing

Jun 22, 2021

Are you recovering? Are your investments in recovery likely to pay off? In this episode, I share what we know in the learning sciences about transformative growth and development experiences. I share a model for trauma recovery backed by science that empowers survivors to take responsibility and ownership of their...


Jun 9, 2021

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Jun 2, 2021

Are you filled with disappointment about your progress? Are you wondering if you’ll ever get your act together? My dear, survivor friend, Shanon Page joins me to close out Season 3 - Straight Talk About Self-Disgust. Shanon is a community organizer, mental health advocate, peer support leader, writer and IG content...


May 25, 2021

Beginning with spoken word, Melanie Holst-Collins has been seeking authentic, empowering expressions of self on her own personal relational healing journey. Mel shares her story of finding body awareness through yoga, and how and why her embodied healing practice evolved to include intuitive movement, guided meditation,...


May 18, 2021

Feel like you're on the edge of a cliff? You're not alone. Leveling up in a relational healing journey is terrifying. And one of the biggest leveling ups there is... well, is softening up. When you soften up to your entire internal world of parts and to those safe others that might offer support, taking off some of...