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The Tanner Wallace Podcast

Oct 6, 2020

In this episode, you’ll learn how limiting beliefs are getting in your way of reducing destructive stress and what you can do about it starting today. I provide concrete strategies for developing your self-concept, engaging in reparative positive experiences, and surrounding yourself with helpful and healthy people during your Transformation Journey. 

Snap a screenshot and tag @drtannerwallace as you are listening to this week’s episode. And remember to hashtag #relationalhealingpodcast, that way I can share your screenshot on my story, too! 


Join our free, private Relational Healing Lab Facebook group, a community space for adult survivors of childhood trauma who want to both recover AND dream big. I’m so glad the universe connected us, and we can’t wait to connect with you in the group.

And don’t forget to take one more thing off your too-long to-do list; subscribe to the podcast to never miss an episode of this 19-week Confusion to Clarity: The Once-In-A-Lifetime Transformation Journey. New episodes drop every Tuesday from now until February 2.