Oct 6, 2020
In this episode, you’ll learn how limiting beliefs are getting in your way of reducing destructive stress and what you can do about it starting today. I provide concrete strategies for developing your self-concept, engaging in reparative positive experiences, and surrounding yourself with helpful and healthy people during your Transformation Journey.
Snap a screenshot and tag @drtannerwallace as you are listening to this week’s episode. And remember to hashtag #relationalhealingpodcast, that way I can share your screenshot on my story, too!
Join our free, private Relational Healing Lab Facebook group, a community space for adult survivors of childhood trauma who want to both recover AND dream big. I’m so glad the universe connected us, and we can’t wait to connect with you in the group.
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