Jan 19, 2021
Anyone who knows their family of origin might hold some powerful clues to their current day suffering, this episode is for you. We go into full-on detective mode to track down exactly how the nightmare stories of your childhood are showing up in your present day interactions with your partner. Toxic fights become the norm, because you cannot help but be seriously triggered by your trauma if it at all relates to one of these four themes. I walk you through how to use a concept from a trauma-informed self-help book and apply it to your interaction data to gain clarity and wisely guide future therapy sessions and improve communication with your partner. This is the final episode of the Aligning Insights portion of the Confusion to Clarity: Once-In-A-Lifetime Transformation Journey.
Join our free, private Relational Healing Lab Facebook group, a community space for adult survivors of childhood trauma who want to both recover AND dream big. I’m so glad the universe connected us, and we can’t wait to connect with you in the group.
Mark Wolynn's book on Amazon here