Feb 23, 2021
Are you ready to start healing? Do you embrace fear and move forward in spite of it? Does having hard conversations and starting to hold others accountable for their behavior energize you...Or is that the most terrifying thing you can think of? Okay, what about this one -- Do you truly know what it will take to heal your childhood trauma? Do you have a recovery community, building relationships with those that can support your healing? Linda Meredith was once so overwhelmed she couldn’t get out of bed because she was suffering so much. She kept searching for answers and seeking help from specialists. Now, she’s a certified trauma recovery coach (in fact, she was Australia's 1st), and is the owner of the Complex Trauma Academy. In this episode, Linda shares so much wisdom, including the critical importance of “one next step.”
You can find Linda Meredith
on her website - https://healingfromcomplexptsd.com/
on Instagram - https://www.instagram.com/healingfromcomplexptsd/
on Facebook - https://www.facebook.com/thelindam
Want to connect with other podcast listeners? Head over to @drtannerwallace on IG and join our free, private Relational Healing Lab Facebook group, a community space for adult survivors of childhood trauma who want to both recover AND dream big. I’m so glad the universe connected us, and we can’t wait to connect with you in the group.
*BIG NEWS* Season 3 of the Marriage Is Hard podcast launches March 9. "Dismantling Self-Disgust" and is all about the belief systems that keep us trapped in toxic shame cycles and make it very, very hard to experience true intimacy. We're digging deep here and telling it like it is with this one. Join us - for the transformation journey of a lifetime. We got you.