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Relational Healing


Mar 4, 2021

Wondering if your fights are toxic? In this episode, therapist Dr. Harmony Sullivan, trained in Emotionally-Focused Therapy (EFT), breaks down what makes certain kinds of fights toxic and the importance of repair for keeping your relationship safe for both partners. When Harmony Sullivan works with couples, she helps them understand why they do certain things when they sense their partner is emotionally unavailable. She also identifies the one kind of damaging behavior that signals you need immediate help from a therapist so that you don’t destroy your connection with your partner. Harmony is tuned into all the ways humans are constantly making bids for connection, in both wise and misguided ways, and ultimately she’s an expert in helping couples soften towards each other and open up a whole new level of intimacy. 

Two notes about this episode: 1. This episode was recorded in September 2020 before Tanner recognized the need to be more inclusive with her language around gender.  2. Dr. Sullivan wanted to record a short commentary adding insights into her interpretation of an interaction I shared in the originally recorded conversation. 

And take one more thing off your never-ending to-do list! Make sure you subscribe to the podcast so that the next Marriage Is Hard episode is waiting for you in your preferred podcast player every Tuesday.

If you have benefited from this show, it would mean the world to our community if you would write an honest review of the show. This act of service will help our audience grow and bring the tools of recovery and the support of a loving community to women that are stuck and suffering and don't yet know where to get help. Thank you advance for taking your time to give back to our community through a review on Apple Podcasts. 

 

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