Mar 19, 2021
Healing from childhood trauma is the hardest thing you’ll ever do. Here’s my take on what is actually needed to get to the other side of recovery to create a peaceful life where you know exactly who you are and what you need so that you can live with a whole lot more comfort and joy.
Links to Resources Referenced in Episode
Stages of Relational Healing post on Instagram
The Importance of Tracking Interactions on the Podcast
Outer Critic Attacks on the Podcast
Transference on the Podcast
Emotional Flashbacks on the Podcast
The worksheets for this episode have been archived and are no longer available.