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Relational Healing

Mar 19, 2021

Healing from childhood trauma is the hardest thing you’ll ever do. Here’s my take on what is actually needed to get to the other side of recovery to create a peaceful life where you know exactly who you are and what you need so that you can live with a whole lot more comfort and joy. 

Want to discover the imprint of trauma on your everyday life? Complete "WOUNDED: How to Heal the Invisible Scars of Childhood Trauma" Tanner's on-demand trauma recovery training created by and for survivors just like you. Register HERE.

Links to Resources Referenced in Episode


Stages of Relational Healing post on Instagram

The Importance of Tracking Interactions on the Podcast

Download the Interaction Tracker 2.0 here - A deceptively simple too that is so powerful.

Outer Critic Attacks on the Podcast

Transference on the Podcast

Emotional Flashbacks on the Podcast

Call For Contributions For Season 3's Educational Series - Dismantling Self-Disgust

Want to share your story? Written accounts of your personal experiences with cutting, suicidal ideation, bingeing and purging, and risky sexual behavior. Under 1300 words, okay to be written under a pseudonym.
Contribution portal can be found here. - 

Want to join me on a Relational Healing Journey? DM me on IG to get on a VIP waitlist for a new guided program launching this summer, @drtannerwallace.