Jul 10, 2021
Every workplace interaction has the potential to spiral into a night-long rumination over what happened and what it means. This episode offers some instant relief from that kind of struggle. I am about to connect some serious dots for you. This is a big-picture framework for finally getting your answers to some of the prime sources of your suffering. And I know you’ve got a lot of questions about attachment wounds and relational trauma, but you are probably not as aware that you have a lot of answers, too. The framework for self-discovery I share in this episode reveals insights hidden in plain sight. This is the Relational Healing Podcast.
Episode with Justin Martin that introduced me to IFS
https://relationalhealingpodcast.com/breaking-ground-in-therapy-using-ifs-with-justin-martin
Episode about intergenerational trauma themes
https://relationalhealingpodcast.com/four-intergenerational-trauma-themes-that-can-organize-your-memories
Small Healing Wins Submission Form
https://forms.gle/aMgcUfbDshktohKU7
The handouts for this episode have been archived and are no longer available.