Jul 10, 2021
Every workplace interaction has the potential to spiral into a night-long rumination over what happened and what it means. This episode offers some instant relief from that kind of struggle. I am about to connect some serious dots for you. This is a big-picture framework for finally getting your answers to some of the prime sources of your suffering. And I know you’ve got a lot of questions about attachment wounds and relational trauma, but you are probably not as aware that you have a lot of answers, too. The framework for self-discovery I share in this episode reveals insights hidden in plain sight. This is the Relational Healing Podcast.
Episode with Justin Martin that introduced me to IFS
Episode about intergenerational trauma themes
Small Healing Wins Submission Form
The handouts for this episode have been archived and are no longer available.