Jul 10, 2021
Every workplace interaction has the potential to spiral into a night-long rumination over what happened and what it means. This episode offers some instant relief from that kind of struggle. I am about to connect some serious dots for you. This is a big-picture framework for finally getting your answers to some of the prime sources of your suffering. And I know you’ve got a lot of questions about attachment wounds and relational trauma, but you are probably not as aware that you have a lot of answers, too. The framework for self-discovery I share in this episode reveals insights hidden in plain sight. This is the Relational Healing Podcast.
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WOUNDED: The Four Foundational Forces of Trauma Recovery
Episode with Justin Martin that introduced me to IFS
Episode about intergenerational trauma themes
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