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The Tanner Wallace Podcast

Feb 1, 2022

There’s an energetics to healing that I didn’t fully appreciate until very recently. I faced the truth “there is no savoir riding in on a white horse” awhile back, but I was still in many ways engaged in another form of “waiting.” 

As I have moved into more advanced stages of healing, I have learned just how foundational Self Leadership is to trauma recovery. Even during the worst-feeling full-body emotional flashbacks, I still can access Self Energy and that makes the healing actually possible. And this isn’t about “white knuckling it.” It is about the masterful practice of unblending from a trauma distortion while simulataneously holding your energy.

This episode is an edited version of Day 3 of The Invitation group program in the Relational Healing Lab’s 2022 Year of Healing. 

The handout mentioned in this episode has been archived and is no longer available.

Request to join The Gathering: A Collective Initiation To The 5 Circuits of Healing Power

Join us in The Gathering, a free two-month cycle of programming in the Relational Healing Lab. This is your basecamp for your healing journey. As you move through an exploration of the 5 Circuits of Healing Power, you will develop Self Leadership alongside healing connections with fellow survivors, walking  and learning together. This is where everything changes. I cannot wait to meet you! ❤️ Tanner