May 18, 2022
In this episode I discuss how and
why calmness, the first of the "8 Cs" of Self Leadership in the
Internal Family Systems (IFS) model, proves crucial throughout your
journey as you heal from complex trauma. This is the third episode
in a series of shows on Self Energy.
Self Energy plays a critical role in the healing process. My introduction to Parts Work and IFS started with an immediate connection to Protective Parts and Wounded Younger Parts. It took me much longer to truly develop an embodied understanding of Self Energy. I am sharing with you here what I wish I knew at the beginning of my own journey.
The episode with Madeleine Warren: https://relationalhealingpodcast.com/rh-037-returning-to-the-spirit-of-self-with-madeleine-warren-lmft-lcpc
Payment Plans to secure your All Access Pass to the 2023 5 Circuits of Healing Power containers unveiled this week! If you are a coach, therapist, or survivor ready to make 2023 YOUR year of healing, I cannot wait to share all the details with you.
Request to join Cycle 3 of The Gathering, doors re-open July 1 here