Apr 19, 2022
This episode is Part 2 of a two-part series finale (Episodes 046 and 047) of the Relational Healing Podcast. In this episode, Jeff and I pick up the conversation where we left off last week. Listen as we open the vault to explore clips from past episodes, reflecting on my journey and offering a fresh perspective on complex trauma, emotional neglect, trust and safety, and our ever-evolving theory of childhood trauma recovery with an IFS/Parts-based perspective. Link to Part 1 (episode 46)
Links to episodes we reviewed (and a few we didn’t get to):
Ready to Gain Clarity? What You Must Do, Step-By-Step
Relational Healing: Breaking Ground in Therapy Using IFS with Justin Martin
Relational Healing: Trust a Tough One For You? Here's A Framework To Get You Feeling More Secure
RH 001: What Relational Healing Offers For Trauma Recovery
RH 005: Lessons in Mind-Blowing Resilience for Survivors Struggling With Self-Harm
RH 013: Trauma Recovery That Works: The Secrets Backed By Science
RH 023: Why Trauma Distortions Make Your Relationships Toxic
A fan-favorite, the most DMs I've ever received were from this episode.
RH 029: How Songs That Bring You To Your Knees Can Lead To Unburdening
RH 034: How to Unburden the Shame of Protective Parts
My technical knowledge of IFS starts to come out as I am moving through Level 1 training, my own healing process and starting to guide others in 1:1 IFS sessions.
I started making bold claims unapologetically.
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Request to join The Gathering: A Collective Initiation To The 5 Circuits of Healing Power
https://www.facebook.com/groups/rhlgathering
This is The Gathering, a free two-month cycle of programming in the Relational Healing Lab. This is your basecamp for your healing journey. As you move through an exploration of the 5 Circuits of Healing Power, you will develop Self Leadership alongside healing connections with fellow survivors, walking and learning together. This is where everything changes. I cannot wait to meet you! ❤️ Tanner